Damn seeds

I think I am addicted to sunflower seeds. Problem is.. my fat ass dont need them.
I am down 3 pounds so far this week...and im sure it could have been alot more. I guess that my new issue to work on.. layin off the seeds :)

The work outs are going great. Even though I have bum knees and I am still hanging in on the treadmill. Today I ran again for about 10 minutes and it was ok. The entire time, I am looking out the window wishing I could go running outside. Maybe once I get my allergies under control I will try it in the evenings!

Well, I better go finish laundry..and I have ass sitting to do!

No, its not a setback!

Ok, I gained about 12 pounds this last month. No, I am not saying its a set back.
The Dr warned me that I might gain some weight back, and I am not stupid to think that I wasnt.
But, quitting smoking was more of a priority to me than losing another couple pounds.
I now say that I am an EX smoker :)

The huge bag of sunflower seeds sitting here is mostly empty. And, damnit, I am laying all weight loss blame on this bag. It has its eviction notice and has until the end of the day to get outta here :)

I have been pretty good about getting back on track. Work has kept me so busy that I havent had time to even sleep, let alone work out. Once this week is over, things will get back to normal.. and damnit! Iwill report a weight loss monday! woooot woooot~

4 weeks!

I have been smoke free for 1 months...YAY!!!
With that being said, today I start with the major weight loss, again.
I am going to weigh in tomorrow morning, and see what the damage is. I am sure I gained. But, I also gained years on my life that smoking would have taken from me.

I have also been sick this week. Allergy and Sinus crap has pretty much taken over my life. This morning I am feeling alot better. The sore throat is the only thing hanging around. Its simply from only being able to breathe thru my mouth for the last 5 days, and coughing gunk up.

I am looking forward to working out a little tonight. I think a treadmill workout tonight, then maybe the bike.. I dont know yet... I am just ready to get back out there and work!

Love, peace and chicken grease!

I am NOT a fried chicken eater. I dont like KFC or anything like that... ever..
but now.. I am craving it!

How nice.

I am going to start posting some of my favorite recipes.
Why dont you? I get bored eating the same healthy stuff~!

True Slacker

I am alive!

Its been forever since I posted. What can I say, life got in the way.

Jay is finally finished up with basketball. I loved watching him play. He did so well this year and actually RAN up and down the court instead of walking. He was way more into it this year.

My weigh ins are going OK. I am down to 180. An 8 pound loss from when I last posted.
The biggest thing for me.. I QUIT SMOKING! 3 weeks with out a cigarette! I have smoked since I was 16 years old. I never in a million years thought I would quit..but I did!

This is where I had a problem. I knew I might gain weight with all the snacking I have done. BUT....
I dont even care if I gain 10 pounds back! It can be lost again. The important thing for me is to stay quit. I will not be weighing in again until the 1st of April. I want to give myself a break from the battle of the scale and deal with the most important thing..
Then I will pull my jaw up off the floor and deal with the weight loss again. Well, I dont mean that I am putting weight loss aside, but I am not weighing. It all made perfect sence in my lil brain.

Anyways.... Jay is outta school from spring break and I am off work until wednesday. So, I am enjoying my time off and getting things done around the house. I am refreshing my whore-moans so that I am get back to business later in the week.

I hope everyone is still doing well... I will be making rounds soon to see how skinny everyone is getting!

Peace, love and NO SMOKES!
Amy